“I have received treatments from Steven Sonmore for over ten years. I have tried quite a few acupuncturists and have not found anyone as good as Steven. I have yet to get the results from others that I can get from Steven's treatments. He treats me for lower back pain.this is where his acupuncture treatments work REALLY well. He also has treated me for irregular menstrual cycles. I now have 3 children and another on the way. I also receive treatments from him while I'm pregnant and feel completely comfortable and confident with Steven. I can't speak more highly of him - Steven Sonmore is the best!”

Danielle Valenciano

Dear Mr. Sonmore,

"Thank you for helping me deeply change my reality of health. My healing sessions with you have been an integral part of my recovery and well being. You helped me find my way from the suffering of illness to the joy of healthfulness.

When I came to you for help I felt like I was a mess, and had questionable hope for myself. As you know, I was recovering from a concussion, dealing with severe Tinnitus, having strong withdrawals from a prescription drug, very overweight with high blood pressure, and dealing with other issues.

In the time that I received healing from you, my head cleared up, my tinnitus improved about 70 percent (and still improving), I was eased through the entire drug withdrawal, my weight went down to a safe level, and my blood pressure went from 140 over 100 to 120 over 80 (verifiable through medical records).

I did not expect to experience so much healing with my whole body, mind, and spirit. You helped me go from hopelessness to empowerment and commitment to a lifelong path of holistic health with oriental medicine as an ongoing part of my well being.

Thank you again, and please know that you are held in my heart with the highest regard and appreciation. I wish for many others who are in need to also find their way to the gift of your healing.

All the best to you and yours,"

Scott Ware

"When I went to Steven Sonmore, I had raging and persistent symptoms from an entire body infection. I began acupuncture 2 times per week and was surprised to notice several symptoms disappeared after just two treatments and these symptoms have not returned. Other persistent symptoms became managed with additional treatments which boosted my entire immune system and increased the health of my internal organs. Steven is thorough, supportive and adapts treatments to target your symptoms at each visit, resulting in personalized care. I highly recommend Steven Sonmore as a licensed acupuncture practitioner."

Eliza Schell, Minneapolis, MN

"Acupuncture is a real blessing for me. I suffered from chronic neck, shoulder, and lower back pain. Steven's expert care relived me of all of my pain and now I am free of the nagging pains that limited my life's activities. I highly recommend Steven as an acupuncturist."

Jennifer Pierquet, MPH

"I came to Steven Sonmore with a four week respiratory virus that left me depleted and discouraged. Within 6 hours after my first treatment I felt a shift in my energy. After another two treatments my cough was practically nonexistent. I followed through with his treatment plan - grateful to be coming back to health. His manner is professional and I find the treatments restful. I highly recommend acupuncture and Steven to those wanting healing without drugs."

Kate Greenway, Minneapolis, MN

"I just wanted to pass on that after you treated me for my shoulder pain and hand numbness yesterday I had the GREATEST night of sleep than I have had in a week & a half! Didn't wake up to pain or numbness even once. Thanks so much!"

Carrie Pfeiffer, Champlin, MN

"Are you in pain? I mean incapacitating pain? I was. It took me ten minutes to get to the bathroom from my bedroom. I went to the doctor, and he gave me oxycodone for the pain. It made me funny in the head. It helped the pain but didn't take it away. I was given a cat scan and an MRI and the results suggested surgery as the only real cure. I didn't want to do that. The doctor said I could try an epidural shot to the spine. I knew it was not a pleasant experience but was willing to try. It didn't help. My daughter suggested I try acupuncture. I tried one place for three treatments. They didn't seem to work. She suggested I try another place. I did. I went to Complete Oriental Medicine Care with Steven Sonmore. He told me that acupuncture was not a quick fix and that it may take several treatments before I saw some positive results. I decided to make the commitment and signed up for twelve sessions. I saw some relief after about six treatments. That was enough to keep me going. And now after about fifteen treatments I am PAIN FREE. Yes, pain free. I am in a state of euphoria over this. I never thought it was possible after looking at the diagnosis of my back. I would definitely recommend acupuncture and Complete Oriental Medical Care if your want to be free of your back pain."

Karen Krumpelmann, Apple Valley, MN

"Steven is one of the best acupuncture practitioners I have ever encountered. I value my health, and Steven added another dimension to my understanding of what good health means."

Anita Cassard, Ph.D.

“I’m thrilled to say that my headaches are controlled better than they have been in the last 4 years! I have given Steven’s cards to my neurologist today and he wanted me to let him know that he will be getting a lot of business from him.”

Thanks,
Linda Bergland

“Three years ago I was at the height of my physical fitness. I ran, I lifted weights and ate healthy. Then, everything changed. Almost overnight I developed various musculoskeletal pains and immense fatigue. These symptoms became so debilitating that I had a difficult time just doing the basic everyday tasks of dressing and driving to work. I tried conventional medicine for a time, but my condition continued to get worse. It was clear to me and my wife, who is a nurse, that this approach wasn’t going to improve my condition.”

“About a year ago I discovered Steven Sonmore. He applied acupuncture, traditional Chinese herbs and dietary supplements over several months. Later he suggested some dietary changes and introduced me to Qi Gong meditation. My body responded significantly to Steven’s holistic approach. The fatigue faded and week over week, I felt noticeably stronger. The pain has for the most part dissipated.”

-Steve Lin, Andover, MN

“I decided to go with Steven’s Acupuncture Weight Control and it is one of the best decisions I’ve made. He taught me what foods would be healthy to eat, put me on natural supplements and I lost 20 pounds in 6 weeks. And it wasn’t hard at all. The program has also taken care of other issues I was having like acid reflux, headaches and just not feeling well. I feel great!

I had no idea what acupuncture was or what it was about. The sessions are so relaxing I totally look forward to each one. I would recommend anyone looking for a good weight loss program to call and make the first appointment to talk to Steven about the program and what it can do for you. You’ll be amazed.”

Thanks!!
Karen Pettit

“I have tried many treatments to help reduce my pain. The acupuncture I received from Steven has made me feel better than anytime in the last ten years.”

Greg Shaughnessy

"After getting an infection in my mouth, my jaw was locked shut. For about six weeks we were sent from doctor to doctor only to hear there was nothing they could do to help me. I was suffering from horrible headaches that made it hard to function. After one treatment at Complete Oriental Medical Care I was given immediate relief I so terribly needed. I received two more treatments and the relief continued. I will never be able to thank you enough for what you have done for me."

Fiona Woodward

“For several years I had suffered with tightness in my face and throughout my neck and shoulder areas. I also had a specific spot at the base of my skull on the left side that was troublesome, especially when turning my head. After several years of chiropractic treatments that only brought temporary relief, I decided to give acupuncture a try and am so happy I did. After a series of 12 treatments over a four-week period my health is much improved, and I am feeling great. I’m relieved that all the tension and pain are gone.”

Mary A.
Burnsville, MN

“I began acupuncture out of desperation to relieve my headaches. Immediately after seeing Steven and receiving treatments my headaches were gone. This has been wonderful because I now can function normally again. I was also pleased with the other benefits of acupuncture, such as the relaxation and sense of well-being.”

Christina Boehm Carlson

“I’m highly satisfied with the level of care provided by Steven Sonmore. I came in with knee pain. I twisted my knee in December 2008 and had chiropractic care for most of 2008.  I decided to try another non-traditional approach to healing my knee – acupuncture. It’s a miracle I even made an appointment because I’m very needle phobic. And you know there are needles involved with acupuncture – so it was a leap of faith. I researched on the web for acupuncture locations close to my home and for recommended acupuncturists. I found complete Oriental Medical Care, read over the website and was impressed. I called, made an appointment and was greeted warmly by the office when I arrived.

I’ve had five treatments and my level of pain lessens with each treatment. I’m now able to stand on both feet without adjusting the position of my knee. I’m able to go up and down steps without holding on to both railings. I can lift my knee up to put on shoes without pain.

I’m recommending acupuncture to all my family, friends and co-workers. And those who live in the Twin Cities – I’m recommending Complete Oriental Medical Care.”

Susan Roberts

"Medical doctors wanted to replace both my knees and both my shoulders -- they hurt so bad that it was difficult to sleep. Basically all my joints hurt due to osteoarthritis AND I have osteoporosis. I was also in the middle of a respiratory event and couldn't breathe. After my first treatment I could breathe and I slept better than I had in years. After acupuncture treatments it is less painful to walk daily and do my Wii workouts. I recently attended a conference that required extensive walking to get to the different sessions, and that went very well."

Jo Ann Major

"I have had acupuncture in the past and Steven has far exceeded even the surprisingly good results I have had for joint problems in the past. My hand has far less pain. It took much less time that I was expecting to get this release. I am grateful for the powerful results I have achieved with Steven’s great care. Thank you."

Douglas Owens-Pike
www.energyscapes.com

"I came to Complete Oriental Medical Care with a history of chronic headaches and abdominal pain. I also was experiencing anxiety with low stamina. After my initial exam, Steven Sonmore told me, “I can help.” This was music to my ears.

I knew my health issues were not going to be a “quick fix”, but having a professional and listening practitioner who monitors you weekly as the effects of acupuncture take hold is hugely comforting. Slowly my body responded to the treatments. And now, after a dedicated 6 months, I am a new person. And I am grateful to Steven Sonmore. My stamina is back. The anxiety is gone. No more abdominal pain and only an occasional tension headache. Steven’s acupuncture is a miracle."

JA, Minneapolis, MN

"I experienced severe contact dermatitis for about a year and a half. I had rashes all over my body. The skin on the insides of my arms was always inflamed and red. I had to resort to wearing long sleeved shirts to cover my skin in the summer. I went to a dermatologist and was given creams/ointments that would help, but didn't ever take care of the dermatitis. The only thing that made it go away was a very strong steroid pill. I knew that I didn't want to have to resort to steroids for the rest of my life. I decided that I needed to look into another form of treatment. I called a number of clinics that offered Acupuncture. When I called Complete Oriental Medical, Jackie was very helpful and very kind on the phone. She was not pushy and offered to send information to me. She told me to call if it's something I wanted to try. I made and appointment to see Steven. I wasn't even sure it was going to help. I went in twice a week for 6 weeks. It didn't take long to see an amazing difference in my skin. I was so thankful that this approach helped me. I continue to go and see Steven almost weekly. My skin is 100 times better! My family has been amazed at the transformation in my skin. My parents are so happy that this form of medicine has made such a difference in my life. I will continue to see Steven for my skin. I also see him if there are any other issues with my health. I would recommend acupuncture to anyone! Complete Oriental Medical has made such a positive change in my life. I will be forever grateful."

Sincerely,
Emily Olson, Minneapolis

"For over 5 years, I have suffered from chronic neck and shoulder pain. On a level of 1-10 (10 being the worst pain and 0 being no pain) my pain was constantly at a 7 on the "good days." After a few months of receiving acupuncture on a regular basis from Steven Sonmore this has made a HUGH difference in my life. One thing I am able to do now that I couldn't do before is to turn my head enough to drive safely. That is something that most people take for granted. Thanks!"

Tara Varney

"My initial goal was to have right shoulder pain in three places treated. Lap swimming in an outdoor municipal pool, exclusively during the summer, was probably the cause of these aggravations, especially so during the previous summer when I had put in a lot of laps than I have every done before. I have had physical therapy previously, but I never was completely pain free. By the end of about 14 treatments most of the pain was alleviated.

In the last treatments, I also asked him to treat tinnitus in my right ear, improve my lung function (I have been diagnosed with asthma), and alleviate sleep problems and a relativity small problem of urination at night. Somewhat to my surprise, all of these conditions were improved.

Steven did state that my shoulder problems would be "cured." Halfway through my swim season, where I have slowly increased my laps, I have had no shoulder problems. Also, the improvement of the other conditions has not changed.

Steven and his staff have displayed high professionalism and have shown me that oriental medicine provides an excellent alternative to western medicine in many instances. I strongly recommend Complete Oriental Medical Care."

David J.W. Goon, Minneapolis, MN

"I had never experienced acupuncture before and Steven Sonmore had the degree, background, and caring spirit that made me immediately feel comfortable with this type of treatment. He continues to adjust the care as needed and takes the time to listen and hear where you are in the healing process. I highly recommend Steven Sonmore and his genuine care for his patients."

Jane Plank, Burnsville, MN

“My blood pressure was above normal and my doctor had prescribed pills. I didn’t want to go that route; pills just hide the cause and wouldn’t find the source of the problem. I had heard about acupuncture from a friend and decided to try it. I am so glad that I found Complete Oriental Medical Care and Steve Sonmore. Steven explained to me what was causing the problem and through acupuncture, herbs, and tea my blood pressure went down. As an unexpected bonus after each session I come away feeling so calm and centered and my sleep is deep and restful. I look forward to every visit and plan on making acupuncture a permanent part of my health care. I highly recommend Steven Sonmore and his staff to anyone looking for a drug free path to good health.” 

Janet Felsing, Minneapolis

"I have to admit I was skeptical but ended up being pleasantly surprised with the results. I’ve had low back issues for years off and on, and acupuncture seems to be taking away my chronic pain. I will and have recommended Steven Sonmore to others. I’m very glad I found acupuncture."

Melissa Epplett, Minneapolis, MN

“I would like to say how pleased I was with the treatments I got from Steven. I am a working guitarist and was having severe pain and ultimately the loss of the full use of my left arm. Needless to say, this was a terrifying thing for me, because music is not only my livelihood but also a big part of my reason for living. Within 2 treatments I started to regain the use of my arm and with follow up treatments I have regained most of the strength I had lost."

"Thank you, Steven. All My Best”

Scott Dercks, guitarist - www.scottdercks.com

"I came to Steven Sonmore of Complete Oriental Medical Care after having a poor experience with another doctor of Traditional Chinese Medicine. My personal health goal has been general wellness and cancer prevention after an earlier diagnosis and treatment of breast cancer.

After my first consultation with Steven, it was apparent that he had a depth and passion for this type of medicine that was unsurpassed. The ancient form of Chinese acupuncture he provides has been the most effective treatment I have ever received.

After I started to see Steven, he identified some issues with my immune function which led me to discover my breast cancer had returned. Now that I am in treatment and receiving chemotherapy for my second diagnosis of breast cancer, his care has been instrumental in my recovery. Any pain from surgery, or nausea issues I have had, have been treated with almost instant and lasting relief! Even my doctors have been surprised how pain free I have been! Chemotherapy has been very bearable with his treatment.

I also appreciate the amount of research Steven does before prescribing herbal formulas. When he does suggest something, he provides the patient with clinical information about the product. It has been very useful and informative for me and I have been able to bring this information to my doctors and oncologist. The herbal formulas Steven uses are only the highest quality.

I would highly recommend Steven Sonmore and Complete Oriental Medical Care for your good health."

Vicki K, St. Paul, MN

"I went to see Acupuncturist Steven Sonmore when I had the worse sciatic flare up since my second back surgery. To be honest, I had little faith that the nerve pain would go away, let alone the constant back pain that has been with me since 1995.

I am very happy to say I have been pain free for almost two weeks! I do not know how or why acupuncture works – It just does!!

Thanks a million!!"

SuzAnne Balzer, Minneapolis, MN

"I have a recurring problem with swelling above my knees. I came to the clinic and had an acupuncture session with Steven and the very next day was able to bend my knee and I feel much better. I have had two sessions and I have had great results! This is a great clinic to go to for all complaints! You get a very intense one on one session and I have received a great amount of information about my problem and great advice as to what kind of herbs to use!"

"Thank you so very much!"

Sincerely,
Connie Olson, vocalist

"I was diagnosed with multiple sclerosis in the Spring of 1995. I have had tingling and numbness in my right hand and pain in both of my calves. I also have had very blurred vision (optic neuritis). I had to use a walker at the health club to get around.

My sister, an acupuncturist in California, recommended that I find an acupuncturist that is an advanced Balance Method practitioner. After receiving acupuncture twice a week from Steven Sonmore I no longer have any numbness or tingling in my right hand. The pain in my calves has improved. I also have seen improvements in my vision when nothing else has worked. I have not used my walker for months. Steven has also helped me with herbs that have helped with constipation and headaches."

Naomi Commers

“After open heart surgery I began acupuncture with targeted massage. Steven immediately proved himself at problem solving areas of pain and inflammation not only from the surgery itself but also with other over worked areas and joints I had difficulties with for years.”

Daniel Dollif

"I was motivated and ready to try acupuncture and Chinese herbs to decrease my fatigue and body achiness/inflammation. I chose to see Steven Sonmore based upon the clear information on his website explaining his results-oriented approach and clear treatment plan. I have been pleased with his plan, explanations and results so far. He is timely, the office is homey, and he pays attention to details like making sure clients are warm and whether or not they want music during treatment."

Marianne Carolan

"A part of my healing for my lower back pain was acupuncture. I would definitely recommend acupuncture at Complete Oriental Medical Care for anyone with lower back pain."

Karen Erickson, Minneapolis

"I came to Complete Oriental Medical Care to relax and lower my blood pressure without more drugs. Steven Sonmore has great needle skills. I found the sessions to be very relaxing, particularly when I was also warmed by the lightweight blankets, which I love. And the service is very friendly."

Karen Kepler, Golden Valley, MN

"I have been a patient of Steven's for several years and have used acupuncture for a variety of issues. I always look forward to my acupuncture nap...it is the best! Steven is knowledgeable and effective in his treatments. I love his virtual face lift....check it out!"

BJ, Eden Prairie, MN

"I chose Complete Oriental Medical Care because I was tired of taking drugs that caused side effects and did nothing to cure my problem. I believe in surgery only in life-threatening situations. Mr. Sonmore and his staff are competent and satisfy my needs for back problems and sinus."

Ramon Enz, Minneapolis, MN

Dear Steven,

"Since I've been seeing you for acupuncture treatments I have a better grasp on how emotions and the body interact. You've introduced me to the concepts of chi, meridians, and energy flows. I better understand how anger, depression, and sadness manifest themselves in the organs and how acupuncture can help restore the mind-body balance. Over the last few weeks of treatment, I have regained a balanced outlook on life. I am energized, and I'm much more relaxed. Life is better!"

R.W.

"Steven is extremely knowledgeable and is not a typical practitioner. He has studied all over the world learning his craft. Steven will treat whatever ails you. Here's what I have worked on with him:

• Persistent cough--never went away...Steven kicked it with one point! I don't cough anymore!
• Low back pain--has brought relief to my low back.
• Nerve pain--not sure how to describe this, but you know how some days you just wake up and something really hurts? He'll get rid of it. My hands, neck, knees, and head have benefitted from this.
• Stress--helped work thru stress and feel balanced
• Sleep--evened out my sleep cycle
• Stomach--terrible indigestion and heart burn (to the point where I couldn't work out and had trouble sleeping) averted!

These are just the things I remember from the past year of working with Steve. If you want the real deal in acupuncture, go see him!"

John L., Minneapolis

Dear Steven,

"I had no idea that acupuncture could be so effective for a disease such as rheumatoid arthritis that has the potential to be so devastating. I am spreading the word about how well this treatment works with everyone I know. But should you have anyone who would like to talk to me about my experience - please have them contact me. I can be reached at LynnArbo@aol.com"

"Thanks so much for your great care, too."

"I want to thank you for all the help you have given me with my allergies and asthma. Since we started my allergy and asthma problems have decreased substantially. I took allergy shots every other week for thirty years and they helped but my improvement was very slow. I have now seen you for two years and my allergy problems have decreased significantly and quickly."

"I go and see my physician once a year and he gives me two different breathing tests. Each of these have shown a significant improvement in lung capacity and the speed with which my breath flows. As a person gets older, the test results usually go in the opposite direction."

"Thanks again for your good care,"
R.Y. Minneapolis, MN