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The Importance of Drinking Pure, Filtered Water

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IMPROVE YOUR WATER – IMPROVE YOUR HEALTH
by Steven Sonmore, L.Ac.

Your body is more than 70% water, and that water controls virtually every aspect of your health. You have no doubt heard that you need to drink plenty of water to be healthy, but the quality of the water you drink is equally as important. If the water you drink is less than pure, your health will suffer. This includes more than just the water you drink. It includes the water you use for cooking. It even includes the water you use for washing!

In fact, your brain and heart are both 75% water, and your blood is 83% water. Most of your body’s systems are dependent upon the water you drink. Dehydration is believed to be the cause of many ailments, and this dehydration is often chronic and remains undetected. Drinking sodas, coffee, and juice all day will not prevent dehydration. All of these liquids are largely treated as food by your body. So, only pure, clean water can truly be utilized to keep your body healthy.

The Problem with Tap Water

Even though cities have standards for tap water, these standards are usually low. They also fail to deal with the contamination from old lead pipes in many water systems. Because of the cost and time required to upgrade these old pipes, standards have to remain lower than they should.

The Problem with Bottled Water

Bottled water is often not much better than tap water. This has been shown in studies done by the Natural Resources Defense Council (NRDC) and others. And as the world becomes more and more polluted, spring water sources become more and more contaminated.

The NRDC study was conducted over a four-year period and found levels of contaminants in at least one-third of the bottled water tested that are higher than both industry and governmental standards. The plastic bottles also contaminate the water within them, and the longer the bottles sit on the shelf, the more likely they are to breed bacteria. Furthermore, regulations to prevent contamination of bottled water were found by NRDC to be inadequate. Bottled water is not required to be tested for many parasites, and, unlike tap water, it is allowed to contain a certain amount of E. coli.

In fact, the NRDC study found that some bottled water claiming to be from a spring was actually pumped from “an industrial parking lot next to a hazardous waste site.”

The Solution

The only way to ensure that your water is clean and healthy is to purchase a filter that has been proven to remove harmful contaminants, while leaving the healthy minerals that you need. The best such filter that I have found is made by Multi-Pure. My own health, and the health of my clients, has improved significantly after drinking filtered water from one of Multi-Pure’s Drinking Water Systems.

Click here - to read more about Multi-Pure filters and how you can improve the quality of your water – and the quality of your health – today!



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For more than 20 years Steven Sonmore helped people transform health problems into solutions for attaining better health. Steven is a licensed acupuncturist, Oriental bodywork therapist, and herbalist. He offers complete health care with acupuncture, Chinese herbs, nutritional counseling, and Oriental massage. He is licensed by the Minnesota Board of Medical Practice and certified by the National Certification Commission for Acupuncture and Oriental Medicine.

For more information call 612-866-4000, visit www.orientalmedcare.com or write to info@orientalmedcare.com.

 

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