Surviving the Holidays with Chinese Medicine

Chinese Medicine and Winter Season

According to Chinese medicine, winter is the time to rest and heal your body for the coming activities of spring and summer. Take this time to rest and revitalize your body.
Chinese medicine teaches that people should live in harmony with the seasons. During winter the cold and darkness compels us to slow down. It is a time of reflection upon our health…time to replenish our energy, and conserve our strength.

Holidays can be stressful for many people. Seek methods for relaxation and stress reduction daily. Try qigong, meditation, yoga or Tai Chi.

Need gifts for your friends and loved ones? This is your last chance to grab some healthy, thoughtful gifts. You AND the person who receives the gifts will be happy with what these gift certificates and CD’s have to offer.

Do you know someone suffering from back pain, migraines, depression or low energy? Give the gift of health. Choose gift certificates for Acupuncture Therapy. Get our Cyber Monday special. Click here–> Minneapolis Acupuncture Gift certificates

guided meditations & imagery CDIf you’re like most people, you can’t seem to fit meditation and relaxation into your daily schedule. Learn how to reduce stress, breath deeply and create a state of well being with this guided meditation CD. Here’s the perfect solution! The Qigong Meditation CD

Wishing You and Your Family Holiday Season’s Joy

We wish to thank everybody that has supported our Minneapolis clinic during 2018. It’s been a great year! And we look forward to helping all of you that will be coming in for the first time during 2019 to gain optimal health.

We also want to let you know that our clinic will be closed Dec. 21- Jan. 10th. Get your treatments in now to recharge your energy before the Holiday. To make an appointment please call 612-866-4000. Or go to our contact page now.

In Health,
Steven Sonmore, L.Ac.
Complete Oriental Medical Care
“There are no riches above a sound body.” – The Apocrypha

About Steven Sonmore

For more than 20 years, Steven Sonmore, L. Ac, Dipl. Ac., has been helping people transform their lives and maintain better health through Chinese medicine. Steven is a licensed acupuncturist, Chinese medicine herbalist, and certified life coach. He offers complete health care through acupuncture, Chinese herbs and nutritional counseling. Steven’s patients come from all different ages and walks of life and he has extensive experience treating a spectrum of dis-ease ranging from physical pain and discomfort to emotional stress and anxiety. His extensive experience is evident by the high success rate he consistently has with patients and is licensed by the Minnesota Board of Medical Practice. Steven is also certified by the National Certification Commission for Acupuncture and Oriental Medicine.

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