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About Steven Sonmore

For more than 20 years, Steven Sonmore, L. AC, Dipl. AC., has been helping people transform their lives and maintain better health through Chinese medicine. Steven is a licensed acupuncturist, Oriental bodywork therapist, and herbalist. He offers complete health care through acupuncture, Chinese herbs and nutritional counseling. Steven’s patients come from all different ages and walks of life and he has extensive experience treating a spectrum of dis-ease ranging from physical pain and discomfort to emotional stress and anxiety. His extensive experience is evident by the high success rate he consistently has with patients and is licensed by the Minnesota Board of Medical Practice. Steven is also certified by the National Certification Commission for Acupuncture and Oriental Medicine.

How Can You Benefit From Acupuncture?

Ever wondered how acupuncture affects your body? Here is a brief list of how this ancient therapy helps you physiologically. Acupuncture Stimulates: * Endorphins and other neurotransmitters to … [Read more...]

Do Antihistamines Cause Cancer?

Research published in Science News raised the question of whether antihistamines taken for allergies may be linked to cancer. Studies in mice have shown that antihistamines promote the growth of … [Read more...]

National Headache Awareness Week June 5-11

You’ve probably had headaches of some sort. Maybe you popped a Tylenol or Aspirin and forget about it. But some headaches need professional evaluation. June 5-11 marks National Headache Awareness … [Read more...]

Acupuncture Reduces Pain

https://youtu.be/IdexBhvM03w That acupuncture benefits patients with pain relief would have come as no surprise to the father of modern medicine, Sir William Osler. He practiced acupuncture over … [Read more...]

Chinese Medicine & Self-Care

Traditional Chinese medicine (TCM) is a complete health care system that includes acupuncture, Chinese herbs, nutrition, manual therapy (massage, cupping, gua sha), exercise and meditation. The beauty … [Read more...]

Ford Plant Uses Acupuncture To Reduce Back Pain Medication

A pilot study performed with assembly workers at the Ford Motor Company using acupuncture and mind/body therapies in conjunction with conventional medicine reduced the use of pain medications among … [Read more...]

Facial Rejuvenation Acupuncture On KMSP FOX 9 TV – Twin Cities, MN

https://youtu.be/q_hdulsPmqg If you haven't seen Facial Rejuvenation Acupuncture before here is your chance. "The Fox 9 Buzz" on Channel 9 TV crew stopped by our Minneapolis acupuncture clinic to … [Read more...]

Happy Chinese New Year – Year of the Pig 2019

Chinese New Year celebrates the Year of the Earth Pig Tuesday, February 3rd, 2019. According to Chinese culture the Pig is a symbol of optimism, honesty  and loyalty. Chinese New Year symbolizes … [Read more...]

New Year’s Resolutions For 2019

Make this year your best one by keeping your New Year's resolutions. The most popular New Year's resolutions are: * Weight Loss * Quit Smoking * Pain Relief * Eating Better * Reducing … [Read more...]

Surviving the Holidays with Chinese Medicine

Chinese Medicine and Winter Season According to Chinese medicine, winter is the time to rest and heal your body for the coming activities of spring and summer. Take this time to rest and revitalize … [Read more...]