Qigong Meditation CD
Effortless meditation with Qigong Meditation and healing sound therapy CD.Experience deep relaxation and eliminate stress. Guided Taoist meditation and healing music to help you slow down, giving you more energy for the rest of the day.
Stationary Tai Chi DVD
This form combines Yang Style Tai Chi and Sun Style Tai Chi Chuan. It uses simple forms to easily teach both beginners and seniors. In this video you will learn to use Tai Chi forms to strengthen your body and improve balance. Soundtrack includes beautiful, relaxing Chinese music. This video has runtime of 120 minutes.