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Chinese Medicine & Self-Care

Traditional Chinese medicine (TCM) is a complete health care system that includes acupuncture, Chinese herbs, nutrition, manual therapy (massage, cupping, gua sha), exercise and meditation. The beauty … [Read more...]

Acupuncture Preventative Healthcare

An ambitious athlete runs beyond her physical limits, refuses to rest enough and finds herself suffering from plantar fasciitis. An overworked professor sleeps only four hours a night and complains of … [Read more...]