\"\"

New Year’s Resolutions For 2019

new years resolutionMake this year your best one by keeping your New Year’s resolutions. The most popular New Year’s resolutions are:

* Weight Loss
* Quit Smoking
* Pain Relief
* Eating Better
* Reducing Stress

Acupuncture for Weight Control

The first step to losing weight is always the most difficult one. It is easy for you to get off track or fall back into old eating habits if you don’t have the proper care or education to turn your life around. At our Minneapolis clinic Complete Oriental Medical Care we use acupuncture and Chinese medicine to reduce your cravings, allow your body to take in less fat from the food you eat, help you feel fuller more quickly and ease the frustration and anxiety that can trigger overeating.

Smoking Cessation

Let this year be the one that sticks. There is no better time to quit smoking than today! Our Quit Smoking program not only helps reduce the stress and anxiety that come with quitting (a major road block in and of itself) but helps to reduce cravings, stimulate cell repair and detox the body of harmful nicotine. Complete Oriental Medical Care will also point you in the direction of a healthier lifestyle and diet. Acupuncture is a great way to receive safe, natural, drug-free and effective treatment for your addiction. Call us at 612-866-4000 today to set up your first appointment!

Pain Relief

You could be living your best life not just in 2019, but in every year that follows. If you are experiencing even a little bit of pain in your joints, back, head, neck etc. you are not enjoying life as you could. Simply numbing the pain symptoms with drugs does nothing to treat the underlying cause of your condition. Acupuncture and Chinese medicine heal from the the ground up and eliminate the root cause of your discomfort. Our safe, effective and natural approach to pain relief is gentle on your body yet effective when it comes to results. Don’t wait a second longer in pain. Schedule your first appointment in the new year.

Nutrition

Navigating the winding (and often times confusing) road of nutrition and health can make you feel defeated before you even start. At Complete Oriental Medical Care we work with your body to tailor a program that is specific to your needs. Through acupuncture we tackle cravings, detox the body and get you moving on the right track to a more permanent life-style change. Nutritional counseling, multiple sessions per week to check in and make adjustments help your body’s needs. A consistent support program also helps keep your health goals on track.

Stress Reduction

With the holidays behind you, much stress is alleviated but the daily grind can still get to you. Take time to find your balance and stay focused, energized and present in your daily life. Acupuncture and Chinese medicine can help balance your body and quiet your mind.

We are wishing you a happy and healthy 2019 from Complete Oriental Medical Care! Call 612-866-4000.  Or visit our contact page.

About Steven Sonmore

For more than 20 years, Steven Sonmore, L. AC, Dipl. AC., has been helping people transform their lives and maintain better health through Chinese medicine. Steven is a licensed acupuncturist, Oriental bodywork therapist, and herbalist. He offers complete health care through acupuncture, Chinese herbs and nutritional counseling. Steven’s patients come from all different ages and walks of life and he has extensive experience treating a spectrum of dis-ease ranging from physical pain and discomfort to emotional stress and anxiety. His extensive experience is evident by the high success rate he consistently has with patients and is licensed by the Minnesota Board of Medical Practice. Steven is also certified by the National Certification Commission for Acupuncture and Oriental Medicine.